Resilience in Care: Strengthening Self to Support Others

Learning Objectives

At the end of this course, participants will be able to:

• Identify Personal and Occupational Risks
• Recognize Stress Management Techniques and understand the implications of burnout and compassion fatigue
• Evaluating Professional Competence and Identifying Strengths, Weaknesses, and Limitations
• Developing Self-Care Plans, Creating Your Individual Self-Care Plan, assessing personal needs and values, setting specific self-care goals and identifying resources and activities that promote well-being
• Implementing Resiliency Techniques and Mindfulness and Relaxation Techniques

Course Instructor

Dr Lohsnah Jeevanandam

Terms and Conditions
– Registration will be confirmed only upon receiving invoice or full payment.
– If the participant is absent without valid reason or without supporting document, full course fees will be charged with no refund

Withdrawal from the Registered Class
– Notification of withdrawal must be given via email to CPAS at least 8 weeks before the course commencement date. There will be an admin fee chargeable for late withdrawal:

• Notification received from 6 weeks before commencement of course – 50% of full course fee
• Notification received from 4 weeks before commencement of course – 75% of full course fee
• Notification received less than 4 weeks before commencement of course – 100% of full course fee
• No refunds will be given for non-attendance of workshop